Athlete Profile

Athlete: Kieren Pogson

Kieren Pogson's Profile Picture
Region:
Australia
Team:
CrossFit Wollongong
Affiliate:
CrossFit Wollongong
Gender:
Male
Age:
41
Height:
181 cm
Weight:
85 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat0 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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