Athlete Profile

Athlete: Mike Chase

Mike Chase's Profile Picture
Region:
Canada West
Team:
CrossFit Regina
Gender:
Male
Age:
41
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen10:55
Grace--
Filthy 50--
Fight Gone Bad242
Sprint 400m1:47
Run 5k25:03
Maxes
Clean & Jerk200 lb
Snatch165 lb
Deadlift365 lb
Back Squat310 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard