Athlete Profile

Athlete: Shane Hancock

Shane Hancock's Profile Picture
Region:
Canada West
Team:
Prairie Crossfit
Affiliate:
Prairie CrossFit
Gender:
Male
Age:
27
Height:
177 cm
Weight:
185 lb

Benchmarks

Workouts
Fran2:48
Helen--
Grace1:48
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk118 kg
Snatch100 kg
Deadlift235 kg
Back Squat183 kg
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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