United States

Shaina Allen

Dignified CrossFit
2024 open 1139th worldwide
2024 open 26018th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 26018th Women 1139th Women (45-49) 7309th Women North America East 378th Women (45-49) North America East 10663rd Women United States 559th Women (45-49) United States 2nd Women Dignified CrossFit 1st Women (45-49) Dignified CrossFit
2023 16301st Women 1552nd Women (40-44) 5085th Women North America East 551st Women (40-44) North America East 7667th Women United States 855th Women (40-44) United States 3rd Women Dignified CrossFit 1st Women (40-44) Dignified CrossFit
2022 54331st Women 6757th Women (40-44) 28692nd Women North America 4064th Women (40-44) North America 25125th Women United States 3588th Women (40-44) United States 6th Women Dignified CrossFit 1st Women (40-44) Dignified CrossFit
2021 10817th Women 882nd Women (40-44) 6352nd Women North America 587th Women (40-44) North America 5488th Women United States 529th Women (40-44) United States 2nd Women Dignified CrossFit 1st Women (40-44) Dignified CrossFit
2019 50518th Women 5754th Women (40-44) – – 26319th Women United States 3346th Women (40-44) United States – –
2018 9823rd Women 1354th Women (35-39) 690th Women Central East 89th Women (35-39) Central East 6051st Women United States 880th Women (35-39) United States – –
2017 4655th Women 552nd Women (35-39) 299th Women Central East 28th Women (35-39) Central East 2901st Women United States 347th Women (35-39) United States – –
2016 2169th Women 162nd Women Central East – – – –
2015 13055th Women 867th Women Central East – – – –
2014 3673rd Women 256th Women Central East – – – –
2013 2308th Women 161st Women Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 13951st Women 4911th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 1528th Women (45-49)

Benchmark Stats

  • Back Squat 228 lb
    Chad1000x --
    Clean and Jerk 170 lb
    Deadlift 265 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 128 lb
    Sprint 400m --