Athlete Profile

Athlete: James Vuong

James Vuong's Profile Picture
Region:
Central East
Team:
HyperFit USA CrossFit Ann Arbor
Affiliate:
CrossFit Ann Arbor
Gender:
Male
Age:
28
Height:
5'5"
Weight:
150 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk240 lb
Snatch205 lb
Deadlift310 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat bacon, donuts, apple fritters and Chicago mix popcorn.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 2-3 months between PR's

How long have you been doing CrossFit?

2-4 years

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