Athlete Profile

Athlete: Kanoa Purviance

Kanoa Purviance's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'9"
Weight:
189 lb

Benchmarks

Workouts
Fran2:38
Helen7:40
Grace1:50
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k21:00
Maxes
Clean & Jerk285 lb
Snatch200 lb
Deadlift530 lb
Back Squat500 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Played college Football & Basketball at McPherson College for two years. Then later transferred to Sam Houston State to play football for final senior year.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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