Athlete Profile

Athlete: Sofia Denoux Maahr Hansen

Sofia Denoux Maahr Hansen's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
171 cm
Weight:
69 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k28:00
Maxes
Clean & Jerk56 kg
Snatch47 kg
Deadlift155 kg
Back Squat102 kg
Max Pull-ups0

Bio

Weightlifter

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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