Athlete Profile

Athlete: Michele East

Michele East's Profile Picture
Region:
South East
Team:
Team Tigress
Affiliate:
CrossFit Deerfield Beach
Gender:
Female
Age:
36
Height:
5'6"
Weight:
148 lb

Benchmarks

Workouts
Fran0:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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