Athlete Profile

Athlete: Brad Wallis

Brad Wallis's Profile Picture
Region:
Canada West
Team:
CFT Thunder
Affiliate:
CrossFit Taranis
Gender:
Male
Age:
29
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran4:45
Helen9:39
Grace2:34
Filthy 5024:54
Fight Gone Bad316
Sprint 400m1:18
Run 5k--
Maxes
Clean & Jerk260 lb
Snatch210 lb
Deadlift415 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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