Athlete Profile

Athlete: Jeffrey Wolfe

Jeffrey Wolfe's Profile Picture
Region:
South West
Team:
NoCoast CrossFit
Affiliate:
NoCoast CrossFit
Gender:
Male
Age:
24
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran3:50
Helen10:06
Grace3:00
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:23
Maxes
Clean & Jerk255 lb
Snatch200 lb
Deadlift455 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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