Athlete Profile

Athlete: Jean-Philippe Desjardins

Jean-Philippe Desjardins's Profile Picture
Region:
Canada East
Team:
Academik CF Team
Affiliate:
Academik CrossFit
Gender:
Male
Age:
27
Height:
181 cm
Weight:
210 lb

Benchmarks

Workouts
Fran2:40
Helen--
Grace1:59
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch--
Deadlift510 lb
Back Squat425 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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