Athlete Profile

Athlete: Mike Stadshaug

Mike Stadshaug's Profile Picture
Region:
North West
Team:
Kitsap CrossFit
Affiliate:
Kitsap CrossFit
Gender:
Male
Age:
33
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran3:08
Helen8:20
Grace0:00
Filthy 5019:30
Fight Gone Bad363
Sprint 400m1:10
Run 5k20:05
Maxes
Clean & Jerk200 lb
Snatch135 lb
Deadlift405 lb
Back Squat275 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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