Athlete Profile

Athlete: Dustin Moore

Dustin Moore's Profile Picture
Region:
South Central
Team:
#TeamDensity
Affiliate:
CrossFit OverTake
Gender:
Male
Age:
28
Height:
5'8"
Weight:
192 lb

Benchmarks

Workouts
Fran3:08
Helen--
Grace2:10
Filthy 50--
Fight Gone Bad334
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk315 lb
Snatch240 lb
Deadlift505 lb
Back Squat415 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I love junk food, like cookies and ice cream. I should start eating healthy though.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

Always getting better

My Athletic Background

I played youth or high school level sports

I played college sports

I played football, wrestling, and track through high school and did competitive Cheerleading from high school to college. I have won four college national championships in that time too.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My friend kept nagging me to come check it out, I finally caved and haven't looked back since. Love crossfit.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

I rest when I need to and I workout as much as I can. I work on wods, technique in the Olympic lifts and also lifts to gain strength.

How long have you been doing CrossFit?

6-12 months

Started in June of 2012, wish it was 5-10 years ago though

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