Track (800 and 1600), cross-country and soccer in high school. Not a standout but craved the intensity even back then and I continue to run and play soccer. Took up Shotokan Karate while at college and found a true passion that continues to this day. Stumbled upon CrossFit in 2010 while playing indoor soccer at the sport center where the only affiliate in my area at the time had set up shop. Wasn't sure what exactly they were doing but I knew I wanted in. Haven't looked back since.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 51428th Men | 4668th Men (40-44) | – – | 24188th Men United States | 2676th Men (40-44) United States | – – | ||
| 2018 | 71230th Men | 6033rd Men (40-44) | 5080th Men North East | 512th Men (40-44) North East | 37678th Men United States | 3793rd Men (40-44) United States | – – | |
| 2017 | 87611th Men | 15758th Men (35-39) | 6509th Men North East | 1236th Men (35-39) North East | 48071st Men United States | 9442nd Men (35-39) United States | – – | |
| 2016 | 54040th Men | 4469th Men North East | – – | – – | ||||
| 2015 | 50981st Men | 4409th Men North East | – – | – – | ||||
| 2014 | 44368th Men | 4132nd Men North East | – – | – – | ||||
| 2013 | 33745th Men | 3248th Men North East | – – | – – | ||||
Benchmark Stats
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Back Squat 270 lb Chad1000x -- Clean and Jerk 170 lb Deadlift 355 lb -
Fight Gone Bad 294 Filthy 50 27:38 Fran 4:24 Grace 6:06 -
Helen 9:16 L1 Benchmark -- Max Pull-ups 32 Run 5k 20:54 -
Snatch 135 lb Sprint 400m 1:00