Athlete Profile

Athlete: Adam Erickson

Adam Erickson's Profile Picture
Region:
North West
Affiliate:
Unaffiliated
Gender:
Male
Age:
33
Height:
5'9"
Weight:
171 lb

Benchmarks

Workouts
Fran4:11
Helen--
Grace--
Filthy 50--
Fight Gone Bad301
Sprint 400m--
Run 5k18:11
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift340 lb
Back Squat320 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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