Athlete Profile

Athlete: Nic Shumaker

Nic Shumaker's Profile Picture
Region:
Central East
Team:
New Albany Crossfit
Affiliate:
CrossFit New Albany
Gender:
Male
Age:
27
Height:
6'3"
Weight:
200 lb

Benchmarks

Workouts
Fran2:55
Helen11:53
Grace3:28
Filthy 50--
Fight Gone Bad--
Sprint 400m0:58
Run 5k22:00
Maxes
Clean & Jerk265 lb
Snatch215 lb
Deadlift415 lb
Back Squat335 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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