Athlete Profile

Athlete: David Smith

David Smith's Profile Picture
Region:
South West
Team:
Bullet Proof Tiger
Affiliate:
CrossFit WestCo
Gender:
Male
Age:
29
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran5:15
Helen9:45
Grace--
Filthy 50--
Fight Gone Bad353
Sprint 400m1:03
Run 5k20:03
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift355 lb
Back Squat285 lb
Max Pull-ups62

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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