Athlete Profile

Athlete: Mark Burokas

Mark Burokas's Profile Picture
Region:
North Central
Team:
CrossFit Amplify
Affiliate:
CrossFit Amplify
Gender:
Male
Age:
37
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:23
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift400 lb
Back Squat325 lb
Max Pull-ups46

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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