Athlete Profile

Athlete: Kevin Locker

Kevin Locker's Profile Picture
Region:
Central East
Affiliate:
CrossFit Punish and Reward
Gender:
Male
Age:
31
Height:
5'9"
Weight:
210 lb

Benchmarks

Workouts
Fran6:40
Helen8:37
Grace2:20
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k18:07
Maxes
Clean & Jerk245 lb
Snatch170 lb
Deadlift475 lb
Back Squat375 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard