Athlete Profile

Athlete: Sharon Lytle Harris

Sharon Lytle Harris's Profile Picture
Region:
South West
Team:
CrossFit NorthWest Tucson
Affiliate:
CrossFit Northwest Tucson
Gender:
Female
Age:
67
Height:
5'5"
Weight:
115 lb

Benchmarks

Workouts
Fran0:00
Helen13:22
Grace0:00
Filthy 5039:37
Fight Gone Bad172
Sprint 400m1:40
Run 5k28:42
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 88-85% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I've always worked out but have not played any organized sports.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard