I began CrossFit in 2009. It has given me new life. I am eternally grateful to my coach Aimee Lyons who has helped me in this journey. I compete to share the experience with my United States Marine Corps son and with all the outstanding members of my CrossFit King of Prussia community.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1229th Men (65+) | 531st Men (65+) North America East | 868th Men (65+) United States | 2nd Men (65+) CrossFit King of Prussia | ||||
| 2023 | 1232nd Men (65+) | 522nd Men (65+) North America East | 871st Men (65+) United States | 2nd Men (65+) CrossFit King of Prussia | ||||
| 2022 | 1136th Men (65+) | 903rd Men (65+) North America | 849th Men (65+) United States | 3rd Men (65+) CrossFit King of Prussia | ||||
| 2021 | 739th Men (65+) | 606th Men (65+) North America | 566th Men (65+) United States | 1st Men (65+) CrossFit King of Prussia | ||||
| 2020 | 2307th Men (60+) | – – | 1721st Men (60+) United States | – – | ||||
| 2019 | 2817th Men (60+) | – – | 2178th Men (60+) United States | – – | ||||
| 2018 | 2499th Men (60+) | 231st Men (60+) Mid Atlantic | 1977th Men (60+) United States | – – | ||||
| 2017 | 1695th Men (60+) | 157th Men (60+) Mid Atlantic | 1365th Men (60+) United States | – – | ||||
| 2016 | 1092nd Men (60+) | 108th Men (60+) Mid Atlantic | – – | – – | ||||
| 2015 | 745th Men (60+) | 74th Men (60+) Mid Atlantic | – – | – – | ||||
| 2013 | 311th Men (60+) | 25th Men (60+) Mid Atlantic | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --