Athlete Profile

Athlete: Erica Tan

Erica Tan's Profile Picture
Region:
North West
Team:
CF 45 North
Affiliate:
CrossFit 45 North
Gender:
Female
Age:
37
Height:
4'11"
Weight:
104 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I love CrossFit as it has given me the opportunity to go beyond myself. Together in community we excel at what we could not have achieved alone.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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