Athlete: Michael Lippert
|Fight Gone Bad||--|
|Clean & Jerk||155 lb|
|Back Squat||265 lb|
New to Crossfit, still don't have times on many of the workouts.
How I Eat
I eat quality foods but don't measure the amount
Pretty close to Paleo, but I add more carbs of the healthy variety like brown rice and sweet potato, squashes too.