Athlete Profile

Athlete: alex shartzer

alex shartzer's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran10:35
Helen10:05
Grace--
Filthy 5026:30
Fight Gone Bad--
Sprint 400m--
Run 5k22:15
Maxes
Clean & Jerk--
Snatch--
Deadlift315 lb
Back Squat--
Max Pull-ups--

Bio

I'll scale the fuck out of any workout

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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