Athlete Profile

Athlete: Matt Blanton

Matt Blanton's Profile Picture
Region:
Mid Atlantic
Affiliate:
Iron Forged CrossFit
Gender:
Male
Age:
27
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran4:15
Helen8:12
Grace4:38
Filthy 50--
Fight Gone Bad321
Sprint 400m1:13
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch210 lb
Deadlift445 lb
Back Squat340 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat clean

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I do my workouts at the box and home

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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