Athlete Profile

Athlete: Matt blanton

Matt blanton's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Raeford
Gender:
Male
Age:
26
Height:
5'11"
Weight:
178 lb

Benchmarks

Workouts
Fran4:15
Helen8:12
Grace4:38
Filthy 50--
Fight Gone Bad321
Sprint 400m1:13
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift415 lb
Back Squat330 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat clean

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I do my workouts at the box and home

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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