Athlete: Liz Rover Bailey
|Fight Gone Bad||--|
|Clean & Jerk||100 lb|
44-year-old mom of two girls (tween and teen), full-time attorney, rocking the good life in the suburbs of Boston MA.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Work out 4-7 times per week at CrossFit Newton. About 3 times are the regular WOD, remainder I go back in to work on skills and mobility.