Athlete: Liz Rover Bailey
|Fight Gone Bad||--|
|Clean & Jerk||100 lb|
42-year-old mom of two tween girls, full-time attorney, rocking the good life in the suburbs of Boston MA.
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
Currently (Jan 30) smack-dab in the middle of my first Whole30. Loving it!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
Work out 4-7 times per week at CrossFit Newton. About 3 times are the regular WOD, remainder I go back in to work on skills and mobility.