Athlete Profile

Athlete: Christina Rivera

Christina Rivera's Profile Picture
Region:
Southern California
Team:
Kinnick Ontario
Affiliate:
CrossFit Kinnick Ontario
Gender:
Female
Age:
38
Height:
5'6"
Weight:
138 lb

Benchmarks

Workouts
Fran6:43
Helen11:17
Grace4:15
Filthy 5030:36
Fight Gone Bad240
Sprint 400m1:32
Run 5k26:16
Maxes
Clean & Jerk135 lb
Snatch103 lb
Deadlift260 lb
Back Squat205 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat Paleo-Zone, except for steel cut oats. Gotta have that warm bowl of oats every morning :)

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I record all my workouts and lifting on Beyond the Whiteboard, an amazing tool to see my progress over the years. I work out with my CrossFit Kinnick family 3 days per week and alone in my work gym 2 days per week, but always follow my gym's programming.

My Athletic Background

I played youth or high school level sports

I played college sports

I grew up playing soccer, including 1 year in college. I ran several half-marathons before starting CrossFit, but that's pretty boring now compared to fun CrossFit WODs.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I first heard about CrossFit from a friend on FaceBook. I did my intro class at CrossFit Kinnick and have never looked back.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

1 workout a day, 5 days per week, with extra lifting 2x per week.

How long have you been doing CrossFit?

4+ years

I started CrossFit in June 2010. This will be my 5th CrossFit Games Open.

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