Athlete Profile

Athlete: Tomas Kaselionis

Tomas Kaselionis's Profile Picture
Region:
Northern California
Team:
CrossFit North Marin
Affiliate:
CrossFit North Marin
Gender:
Male
Age:
38
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran4:55
Helen10:43
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk240 lb
Snatch195 lb
Deadlift345 lb
Back Squat315 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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