Athlete Profile

Athlete: Erin Jedlikowski

Erin Jedlikowski's Profile Picture
Region:
Mid Atlantic
Team:
Ultimate CrossFit
Affiliate:
Ultimate CrossFit
Gender:
Female
Age:
34
Height:
6'0"
Weight:
160 lb

Benchmarks

Workouts
Fran5:43
Helen11:05
Grace0:00
Filthy 5032:50
Fight Gone Bad324
Sprint 400m0:00
Run 5k22:15
Maxes
Clean & Jerk--
Snatch--
Deadlift215 lb
Back Squat170 lb
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever I feel like (in moderation!) but try to limit sweets. Which is hard, because I do love a good cupcake.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

Basketball at Charleston Southern University

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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