Athlete Profile

Athlete: Vaughn Langtry

Vaughn Langtry's Profile Picture
Region:
Australia
Team:
CrossFit BodiComplete
Affiliate:
CrossFit BodiComplete
Gender:
Male
Age:
26
Height:
194 cm
Weight:
102 kg

Benchmarks

Workouts
Fran2:52
Helen8:11
Grace1:46
Filthy 5016:41
Fight Gone Bad413
Sprint 400m0:00
Run 5k19:52
Maxes
Clean & Jerk137 kg
Snatch105 kg
Deadlift220 kg
Back Squat180 kg
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12