Athlete Profile

Athlete: Mike King

Mike King's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Proven
Affiliate:
CrossFit Proven
Gender:
Male
Age:
41
Height:
6'4"
Weight:
200 lb

Benchmarks

Workouts
Fran6:03
Helen0:00
Grace3:10
Filthy 500:00
Fight Gone Bad316
Sprint 400m1:17
Run 5k22:02
Maxes
Clean & Jerk205 lb
Snatch160 lb
Deadlift410 lb
Back Squat265 lb
Max Pull-ups26

Bio

Just grinding it out...

ATHLETE INFORMATION

How I Eat

D for never dirty, MC for mostly clean... (90% paleo 100% of the time)

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

Basketball + volleyball = bad knees.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

5-6 days a week.

How long have you been doing CrossFit?

2-4 years

Leaderboard