Athlete Profile

Athlete: Natty Blank

Natty Blank's Profile Picture
Region:
Mid Atlantic
Affiliate:
Rock Creek CrossFit
Gender:
Female
Age:
28
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran6:08
Helen--
Grace2:31
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch120 lb
Deadlift363 lb
Back Squat305 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I was a dancer throughout childhood into college and now I'm a dance teacher.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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