Athlete Profile

Athlete: Arnar Hardarson

Arnar Hardarson's Profile Picture
Region:
Europe
Team:
Reebok CrossFit KATLA
Affiliate:
Reebok CrossFit Katla
Gender:
Male
Age:
25
Height:
192 cm
Weight:
93 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk110 kg
Snatch90 kg
Deadlift190 kg
Back Squat130 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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