Athlete: Kevin Suttmoeller
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
I played professional sports
Amateur Soccer, Amateur and Pro BMX and MTB racing.
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
Co-owner at CrossFit Redding.