Sri Lanka
Spencer Gardner
Master athlete, self employed, married with 2 kids and 1 dog. Still able to live the dream and make it to the Crossfit Games. Living the dream and living life to the fullest. Train once a day 6 days a week, watch what I eat, make healthy choices, marginal gains.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 19172nd Men | 347th Men (45-49) | 1505th Men Asia | 6th Men (45-49) Asia | 2nd Men Sri Lanka | 1st Men (45-49) Sri Lanka | 6th Men Dragon CrossFit | 1st Men (45-49) Dragon CrossFit |
| 2023 | 11001st Men | 127th Men (45-49) | 637th Men Asia | 2nd Men (45-49) Asia | 2nd Men Sri Lanka | 1st Men (45-49) Sri Lanka | 4th Men Dragon CrossFit | 1st Men (45-49) Dragon CrossFit |
| 2022 | 16682nd Men | 269th Men (45-49) | 834th Men Asia | 5th Men (45-49) Asia | 3rd Men Sri Lanka | 1st Men (45-49) Sri Lanka | 12th Men Dragon CrossFit | 1st Men (45-49) Dragon CrossFit |
| 2021 | 5106th Men | 134th Men (40-44) | 312th Men Asia | 6th Men (40-44) Asia | 1st Men Sri Lanka | 1st Men (40-44) Sri Lanka | 3rd Men Dragon CrossFit | 1st Men (40-44) Dragon CrossFit |
| 2020 | 5682nd Men | 264th Men (40-44) | – – | 1st Men Sri Lanka | 1st Men (40-44) Sri Lanka | – – | ||
| 2019 | 3963rd Men | 106th Men (40-44) | – – | 174th Men United Kingdom | 9th Men (40-44) United Kingdom | – – | ||
| 2018 | 5627th Men | 116th Men (40-44) | 331st Men Europe Central | 7th Men (40-44) Europe Central | 180th Men United Kingdom | 6th Men (40-44) United Kingdom | – – | |
| 2017 | 7328th Men | 170th Men (40-44) | 1355th Men Europe | 28th Men (40-44) Europe | 265th Men United Kingdom | 7th Men (40-44) United Kingdom | – – | |
| 2016 | 5315th Men | 763rd Men Europe | – – | – – | ||||
| 2015 | 4912th Men | 495th Men Europe | – – | – – | ||||
| 2014 | 11083rd Men | 1033rd Men Europe | – – | – – | ||||
| 2013 | 3066th Men | 225th Men Europe | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2022 | 222nd Men (45-49) | |
| 2019 | 116th Men (40-44) | |
| 2018 | 80th Men (40-44) | |
| 2017 | 175th Men (40-44) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Team | 24th | Europe |
Benchmark Stats
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Back Squat 183 kg Chad1000x -- Clean and Jerk 134 kg Deadlift 200 kg -
Fight Gone Bad 376 Filthy 50 -- Fran 2:36 Grace 1:52 -
Helen -- L1 Benchmark -- Max Pull-ups 60 Run 5k -- -
Snatch 101 kg Sprint 400m 1:00