Athlete Profile

Athlete: Denise Viapiano

Denise Viapiano's Profile Picture
Region:
South East
Team:
Pike Road Patriots
Affiliate:
Pike Road CrossFit
Gender:
Female
Age:
28
Height:
5'4"
Weight:
126 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:10
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

I began Crossfit in October 2012, while in Graduate School. Clinicals forced me to move around quite a bit and left me to train crossfit on my own in globe gyms for most of the time between then and now. Total, I have been fortunate to have spent at least 6 months total in an actual CF box.

Leaderboard