Athlete Profile

Athlete: Jorge Goston

Jorge Goston's Profile Picture
Region:
Latin America
Team:
Guerreiros
Affiliate:
CrossFit Guerreiros
Gender:
Male
Age:
39
Height:
189 cm
Weight:
100 kg

Benchmarks

Workouts
Fran4:29
Helen10:58
Grace4:00
Filthy 50--
Fight Gone Bad281
Sprint 400m--
Run 5k22:00
Maxes
Clean & Jerk235 lb
Snatch180 lb
Deadlift305 lb
Back Squat330 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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