Athlete Profile

Athlete: Luke Gamble

Luke Gamble's Profile Picture
Region:
Australia
Team:
CrossFit Brisbane
Affiliate:
CrossFit Brisbane
Gender:
Male
Age:
28
Height:
180 cm
Weight:
93 kg

Benchmarks

Workouts
Fran2:35
Helen7:56
Grace2:26
Filthy 5018:17
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 kg
Snatch97 kg
Deadlift200 kg
Back Squat152 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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