Athlete Profile

Athlete: Jennifer Morris

Jennifer Morris's Profile Picture
Region:
Canada East
Team:
CrossFit Altitude
Affiliate:
CrossFit Altitude
Gender:
Female
Age:
43
Height:
5'5"
Weight:
138 lb

Benchmarks

Workouts
Fran3:55
Helen9:20
Grace--
Filthy 5017:00
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift265 lb
Back Squat275 lb
Max Pull-ups--

Bio

CrossFitter 4 years. Owner of CrossFit Altitude in Burlington Ontario. Competed with CrossFit Atitude team in California in 2011 CrossFit Games. Finished 3rd in Canada East Open in 2011. Finished 5th in Canada East Regionals 2010. Finished 5th in Canada East Regionals 2009. Looking forward to turning 45 so I can compete against people my own age!!

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

“The Open is a fun event, and it’s an opportunity to participate in something we’ve never considered before." ~Mike Morris, 74   Retire? Slow down? Relax? Not for Mike and Ursula...
Article, Posted Wed, 03.05.14