Athlete Profile

Athlete: Christo Le Grange

Christo Le Grange's Profile Picture
Region:
Africa
Team:
CrossFit Brooklyn
Affiliate:
CrossFit Brooklyn
Gender:
Male
Age:
31
Height:
182 cm
Weight:
89 kg

Benchmarks

Workouts
Fran5:33
Helen--
Grace3:30
Filthy 50--
Fight Gone Bad292
Sprint 400m1:18
Run 5k--
Maxes
Clean & Jerk105 kg
Snatch78 kg
Deadlift180 kg
Back Squat140 kg
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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