Athlete Profile

Athlete: Christo Le Grange

Christo Le Grange's Profile Picture
Region:
Africa
Team:
CrossFit Brooklyn
Affiliate:
CrossFit Brooklyn
Gender:
Male
Age:
31
Height:
182 cm
Weight:
87 kg

Benchmarks

Workouts
Fran8:15
Helen--
Grace--
Filthy 50--
Fight Gone Bad292
Sprint 400m1:18
Run 5k--
Maxes
Clean & Jerk85 kg
Snatch65 kg
Deadlift170 kg
Back Squat140 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard