Athlete Profile

Athlete: Brian Yi

Brian Yi's Profile Picture
Region:
Gender:
Male
Age:
20
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran2:55
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch195 lb
Deadlift365 lb
Back Squat345 lb
Max Pull-ups100

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Im try paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I have attended one or more specialty courses

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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