Athlete Profile

Athlete: Joshua Brown

Joshua Brown's Profile Picture
Region:
Africa
Team:
CrossFit Brooklyn
Affiliate:
CrossFit Brooklyn
Gender:
Male
Age:
28
Height:
170 cm
Weight:
76 kg

Benchmarks

Workouts
Fran6:42
Helen12:15
Grace4:00
Filthy 50--
Fight Gone Bad249
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch80 kg
Deadlift155 kg
Back Squat135 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

3 - 4 workouts per week

How long have you been doing CrossFit?

1-2 years

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