Athlete Profile

Athlete: Irene van Rhyn

Irene van Rhyn's Profile Picture
Region:
Africa
Team:
Red X CrossFit
Affiliate:
Red X CrossFit
Gender:
Female
Age:
32
Height:
5'3"
Weight:
123 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk60 kg
Snatch47 kg
Deadlift112 kg
Back Squat90 kg
Max Pull-ups27

Bio

Love life, challenge yourself, don't take everything so seriously, be thankful, have fun!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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