Husband, CF coach, dad of 3, I compete for the love of competition, to be a role model for my kids and to put all the hours of training to the test!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 46847th Men 1210th Men Africa Middle East 514th Men South Africa – –
2017 39411th Men 996th Men Africa 425th Men South Africa – –
2016 33212th Men 780th Men Africa – – – –
2015 26293rd Men 576th Men Africa – – – –
2014 24605th Men 239th Men Africa – – – –
2013 33937th Men 343rd Men Africa – – – –

Benchmark Stats

  • Back Squat 190 kg
    Chad1000x --
    Clean and Jerk 120 kg
    Deadlift 245 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:20
    Grace 2:37
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 90 kg
    Sprint 400m --