Athlete Profile

Athlete: Jason Hollows

Jason Hollows's Profile Picture
Region:
Australia
Team:
MANA
Affiliate:
CrossFit Mana
Gender:
Male
Age:
37
Height:
179 cm
Weight:
92 kg

Benchmarks

Workouts
Fran5:57
Helen9:50
Grace3:13
Filthy 5024:16
Fight Gone Bad307
Sprint 400m1:12
Run 5k25:00
Maxes
Clean & Jerk100 kg
Snatch70 kg
Deadlift200 kg
Back Squat140 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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