Athlete Profile

Athlete: Kerrie Steger

Kerrie Steger's Profile Picture
Region:
South Central
Team:
CrossFit Katy Too
Affiliate:
CrossFit Katy
Gender:
Female
Age:
40
Height:
5'4"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:51
Filthy 500:00
Fight Gone Bad280
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk140 lb
Snatch110 lb
Deadlift280 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Gymnastics, Volleyball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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