Athlete Profile

Athlete: Rany Baroudi

Rany Baroudi's Profile Picture
Region:
Southern California
Team:
Mean Streets of Downtown LA
Affiliate:
CrossFit Mean Streets
Gender:
Male
Age:
37
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran0:00
Helen11:06
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:32
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

Whip con and crossfi 3 times a week.

How long have you been doing CrossFit?

Less than 6 months

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