Athlete Profile

Athlete: Michael Harriman

Michael Harriman's Profile Picture
Region:
Mid Atlantic
Team:
Mountaineer CrossFit
Affiliate:
Mountaineer CrossFit
Gender:
Male
Age:
23
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran4:49
Helen--
Grace2:52
Filthy 50--
Fight Gone Bad351
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch190 lb
Deadlift345 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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