Athlete Profile

Athlete: Amanda Powell

Amanda Powell's Profile Picture
Region:
North West
Team:
CrossFit Wilsonville
Affiliate:
CrossFit Wilsonville
Gender:
Female
Age:
25
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace4:09
Filthy 50--
Fight Gone Bad311
Sprint 400m--
Run 5k27:20
Maxes
Clean & Jerk155 lb
Snatch120 lb
Deadlift235 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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