Athlete Profile

Athlete: Natalie Hanson

Natalie Hanson's Profile Picture
Region:
North West
Team:
CrossFit Alaska
Affiliate:
CrossFit Alaska
Gender:
Female
Age:
24
Height:
5'3"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:50
Filthy 500:00
Fight Gone Bad324
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift370 lb
Back Squat365 lb
Max Pull-ups--

Bio

Begging for a heavy barbell...

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The competition is tight in the North West with numerous ties in Events 2 and 3. The races for the podium got tighter on Friday afternoon, as the athletes tackled the strength...
Article, Posted Fri, 05.31.13